Healthy Hormones
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Category Archives for Sex hormones

The Best Natural Treatments for PCOS

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​If you have PCOS (polycystic ovarian syndrome), you know how hard it is to treat.

​You were probably told to "lose weight."  Easier said than done.  You were probably also told to cut back on your sweets and carbs.

You may have even been prescribed metformin, which is a medication for diabetes.  Or perhaps a birth control pill or an antidepressant.

​Like most health problems, if you truly want to have success at reducing or eliminating your PCOS symptoms, you must get to the root causes instead of just treating symptoms.

​In this article I will discuss PCOS, what causes it, common symptoms associated with it, how to diagnose it, and several natural treatments that can help you manage it.

Here we go...

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Why Testosterone Is So Important

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Why is testosterone so important?

It may be the most misunderstood of all of the hormones in the body.

Thanks to anabolic steroids and the misuse of them, many people are afraid of testosterone and have received lots of false information about it.

In fact, it is an essential hormone that both men AND women need to live happy, healthy, energetic lives.

If the levels of testosterone are not optimal in your body, it will be almost impossible to have the quality of life that you should ideally have.

If you are having fatigue, loss of muscle strength, loss of libido, night sweats, headaches, cold intolerance, and if you are gaining belly fat, you may have a testosterone problem.

Let's dive into this hormone further to learn more about it and address much of the misinformation that many people may have. I will also discuss symptoms, testing and treatment.

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