Why am I so tired all the time? I am asked that question multiple times EVERY DAY.
Our society is exhausted, and it's only getting worse.
Do you ever wake up refreshed, make it through the day easily, then still have energy in the evening for home activities and family time?
If you do, consider yourself fortunate. Most of us don't. Not by a long shot.
In this article, I will discuss the most common reasons why you may be tired and give you some pointers on how to regain some energy and quality of life.
Let's get started...