Selenium is crucial for normal thyroid function.
In fact, if you have undiagnosed selenium deficiency, it could be making your thyroid function worse.
If you have chronic digestive issues, there is a good chance that you have inadequate selenium levels.
Selenium is especially important if you have an autoimmune thyroid disease such as Hashimoto's or Grave's Disease.
In this article, I will discuss selenium deficiency and the thyroid, how to know if you are selenium deficient, give you some great food sources of selenium, and discuss how and when you should consider using a supplement.
Let's get started...